Golden milk mixture

Golden milk mixture

Mix 4 tablespoons of ground turmeric, 2 teaspoons of ground ginger, 2 teaspoons of ground cinnamon and 1 teaspoon of ground black pepper. Place in a jar to use when needed; store at room temperature for up to 3 months. To make some golden milk, dilute 1 heaped teaspoon of the mixture in a little hot water in a mug to form a paste. Then add 1 cup of milk or plant milk (hot or cold), and sweetener (to taste).